What Is This?
Activity Grid color-codes sleep, exercise, and other data saved in the Health app on your iPhone, making it easy to see your daily routine at a glance.
Description
You track your sleep and exercise with your iPhone or Apple Watch—but what does your routine look like over a longer period?
Activity Grid helps you answer that question.
It displays a 24-hour timeline showing when you were active, along with daily metrics such as sleep duration and step count. You can choose which items to display and customize the view around the information that matters to you.
Before using the app:
Activity Grid does not record sleep or exercise itself. It organizes and displays information already saved in the Health app.
If you already have data in Health, there is no need to import it—just open Activity Grid and get started.
